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Help me I'm a Refugee

Across Cardiff there are number of Charity and Church based organisations working to help those who find themselves as refugees in Cardiff

Oasis Centre 

Oasis Cardiff is a center for Asylum seekers and Refugees.
We are open 5 days a week, Monday to Friday from 9.30am to 4.00pm.
We offer ESOL classes, employability workshops, dance classes, a women’s only area, mother and toddler groups and support with letters and phone calls regarding asylum and refugee issues.
Oasis Cardiff also provide a safe space to come, relax, meet new people and share stories and experiences

Help me I'm Addicted

Many people struggle with life controlling problems. Perhaps you struggle in this area or perhaps you know someone who does. Here are some agencies that may be able to help.

This has been written with people who need help in Cardiff in mind but would apply many who live in other areas of the UK.

Life Controlling Problems

Cardiff Concern 

A free counselling service run by Christians for the local community. If you need someone to talk to about an issue that is affecting your life, they are there to help.


Help me I'm Hurting

We can be hurting for lots of different reasons but on this page we offer some advice and support for those who are in difficult relationship problems or abusive situations.

Domestic violence and other types of abuse to women, children and men can happen to anyone, yet the problem is often overlooked, excused, or denied. This is especially true when the abuse is psychological, rather than physical. Noticing and acknowledging the signs of an abusive relationship is the first step to ending it. No one should live in fear of the person they love. If you recognize yourself or someone you know in the following warning signs and descriptions of abuse, reach out. There is help available.


Help me I'm Homeless

Sometimes people struggle with homelessness - perhaps you are one of them or you are trying to help someone who is homeless. We have tried to gather some information below that may help you. 

This has been written with people who need help in Cardiff in mind but may apply to those who live in other areas of the UK. 

Local organisation working with homeless:

Cardiff county council help for homeless 

The Cardiff County Council has a support service for those who are homeless or who are in danger of becoming homeless. The link above provides you will advice on this situation. 


Help me I'm Bereaved

Bereavement, whether it is of a family member or a close friend, can have a deep impact on our lives. There are a number of organisations that have been set up to help people who are struggling in this area. This has been written with people who need help in Cardiff in mind but may apply to those who live in other areas of the UK.

Care for the Family

Care for the Family is a partner organization of The Net Cardiff and wants to support you through your bereavement. Here are details of two of their initiatives and a list of specialist organisations to help you as you grieve – or you may prefer to call them on 029 2081 0800.


Help Me I'm Depressed

Many people struggle with depression - the statistics can seem alarming:

         1 in 4 people will experience some kind of mental health problem in the course of a year 

         mixed anxiety and depression is the most common mental disorder in Britain

         women are more likely to have been treated for a mental health problem than men

         depression affects 1 in 5 older people

         suicides rates show that British men are three times as likely to die by suicide than British women

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